The small size of the penis leads to a decrease in self-esteem and the appearance of complexes.Therefore, the question of how to quickly enlarge your penis by 5 cm still remains relevant.
Average size and norm in different periods of growth
Active growth of genital organs begins during puberty (at the age of about 10 years).At the age of 10-12 years, the average penis size in teenagers is approximately 40 mm.At the same time, the size of the penis increases every year by about 5-10 mm.
At the age of 13-15 years, the minimum length of the penis is approximately 5 cm, at the age of 16-18 years - approximately 10 cm.After reaching the age of 18, the penis increases mainly in diameter, the penis reaches its maximum length.Therefore, many young men try to enlarge their penis with creams, gels, ointments or other available means.
Important!The average size of an erect penis in 13-15 year olds is 14 cm.At the age of 16-18 years, the average size of an erect penis is approximately 15 cm.
Hints for improvement
Many representatives of the stronger sex are not satisfied with their penis.But enlargement of the penis up to 2-5 cm through surgery, first of all, in the presence of the following signs:
- micropenis (penis size does not reach 3 cm);
- the presence of Peyronie's disease.With this disease, the protein tissue of the penis is affected;
- cavernous fibrosis.With this pathology, the cavernous body of the penis is replaced by dense connective tissue.
After surgery, adverse complications often occur.As a result, many men use independent penis enlargement at home.
Best Practices
It is difficult to answer definitively the question of how to enlarge your penis.There are many different techniques that help you achieve excellent results.To enlarge the penis, both special simulators and effective creams and gels are used.Many creams are made from natural ingredients, which minimize the possibility of adverse complications.
Soda
Genital organs are also enlarged using folk methods.How to use baking soda, which is often used for this purpose?You need to take a teaspoon of the product.Soda is dissolved in 200 ml of warm water.After this, the penis is soaked in the resulting mixture.
How to carry out the procedure?Baking soda should be used about 60 minutes before sexual intercourse.The average duration of the procedure is 10 minutes.
A mixture of soda and honey is also used.There is nothing complicated about how to use this tool.You need to mix soda and honey in equal proportions.The resulting composition is used to rub the dignity of men.This product improves the overall tone of the body and increases libido.To get lasting results, a mixture containing soda and honey should be used for 2 months.
Exercise
The penis can also be enlarged using Kegel exercises.Don't think it goes up in 5 minutes.But with regular exercise, you can achieve significant results.During the class, the coccygeal and pubic areas are affected.Kegel exercises not only help to enlarge the penis, but also help to normalize urination.
nozzle
How to quickly enlarge your penis at home without creams and ointments?In this case, it is recommended to use a special attachment.This device to increase male enhancement quickly comes in several types:
- appendages to lengthen or thicken the penis;
- device with vibration function;
- nozzle with exceptional clearance;
- products that help simultaneously affect both the anus and the clitoris.
Medicines, hormones, herbs, creams, gels and ointments
Before trying to enlarge your penis with herbs, hormones, or supplements, it is recommended to consult a specialist.Herbs that are beneficial for men's health are listed in the corresponding table.
| The name of the plant | Properties of medicinal herbs |
|---|---|
| Ginseng | Ginseng contains ginsenosides.These substances have a positive effect on the nervous system.Ginseng activates blood microcirculation in the pelvic area, promoting penis enlargement |
| Ginkgo biloba | When using products made from this plant, the expansion of the cavernous body is observed, which leads to the enlargement of the penis.Ginkgo biloba is actively used in the manufacture of capsules designed to restore potency |
| Korean mountain weed | Products containing Korean horny weed help dilate penile blood vessels |
| Maca peruviana | Peruvian maca is often called a natural aphrodisiac.The plant increases libido, increases blood flow to the penis |
How to increase the size of the penis by 3-5 centimeters using a special gel?You can use special medicine.Such products provide quick results.The penis visually looks longer already 3-5 minutes after using the drug.
A cream based on extracts of Peruvian maca, bitter weed, lichen and thistle has a positive effect on the body.It helps fight premature ejaculation and allows you to achieve a stable erection.The main contraindication to the use of the drug is hypersensitivity to the components of the drug.
Another product contains pectin, vitamins and microelements that are beneficial for men.This medicine is also enriched with essential oils of natural origin.The spray is also quite famous.The drug does not have an unpleasant smell.The spray quickly penetrates the skin.This medicine contains horse chestnut extract.The components of this spray help increase the elasticity of blood vessels and improve erectile function.Another intimate preparation contains ginger extract.This component activates the process of testosterone synthesis.The extract contained in the product, obtained from ginseng root, has a general tonic and strengthening effect.This extract allows you to increase the brightness of sensations during sex.The extract of muira puama, which is part of the spray, is a strong aphrodisiac of natural origin.
Pam
You can also use a pump to add extra centimeters.There are several types of devices for penis enlargement:
- mechanical;
- vacuum;
- aquatic.
The most popular among men is the vacuum pump.This product consists of the following main parts:
- manual application;
- cylinder.
During the procedure, the male organ is placed in a cylinder.The sediment helps create a vacuum.Pumps also help if the stronger sex has erectile dysfunction.The only drawback of the product is that when using it, the following side effects may occur:
- sick;
- bruised
This adverse reaction most often occurs when the basic rules for operating the pump are not followed.Use of the product should be discontinued if there are any of the following contraindications:
- damage to the foreskin;
- the presence of an acute inflammatory process in the pelvic organs;
- impairment of kidney function;
- increased tendency to thrombosis;
- severe liver disease;
- increased blood clotting.
Jelqing
On various videos you can often see comments in the style: "How I grew my penis by 5 cm using jelqing."This technique comes down to doing special exercises to increase the dignity of men.The main purpose of jelqing is to activate blood flow to the pelvic organs.When doing special exercises to enlarge the penis, it must be brought to a semi-erect state.There are three jelqing techniques, one of which involves the use of lubricant.
Extender
An extender is a special tool to enlarge the penis and fight the curvature of the genital organ.After consultation with the doctor, the device can be used after surgery.
The extender should be worn about 4-5 hours a day.The best option is if the device is worn for 30 minutes several times a day.
massage
The procedure is done in a relaxed state.When performing a massage, it is recommended to use a special lubricant or gel.This will increase the effectiveness of the procedure.
It is recommended to combine massage with exercise.In this case, the base of the genital organ is held with the left hand, forming a ring.Then make a twisting movement with the right hand.With regular use of the procedure, you can achieve an increase in the penis by about 3 cm in length and thickness.
Stretching with weight
It should be explained how to enlarge a man's penis by 5 cm by hanging weights.There are two main options for the procedure:
- a rope with a weight attached to the penis with an adhesive plaster;
- You need to make a loop from the rope, which is placed on the head of the genital organ.
When stretched with a load, there is a high probability of injury to the genital organs.Currently, this technique is used quite rarely.
Operation
Penis enlargement surgery is a higher risk.But with the help of surgery, you can increase your manhood by 5 cm.The most common surgical complications include: bleeding, suppuration.
How to increase masculinity with the help of surgery?In some cases, hyaluronic acid is injected under the man's skin.
Representatives of the stronger sex who doubt how to enlarge the penis by 2-5 cm in the shortest possible time should pay attention to ligamentotomy.When performing the operation, the ligaments that support the genital organs are affected.Ligamentotomy is performed under anesthesia.The average duration of the operation is 50 minutes.
How to reduce the possibility of unwanted complications after ligamentotomy?To do this, it is recommended to undergo a full medical examination.After surgery, a man is recommended to wear an extender.
An increase in the amount of masculinity is also done with the help of lipofilling.The essence of medical manipulation is the introduction of lipid tissue into the subcutaneous tissue of the penis.The patient's fat tissue is collected from parts of the body such as the abdomen, thighs, and buttocks.Autofat is inserted into the penis using a microcannula.A bandage is applied to the puncture site.
Important!Need to know how to return to a full intimate life after lipofilling.A man should abstain from sexual intercourse for 30 days.
Contraindications and precautions
It is recommended to refrain from penis enlargement at home if there is a congenital deformity of the genital organs or inflammation in the pelvic area.Any impact on the penis can lead to the following negative complications:
- occurrence of pain;
- the appearance of a hematoma;
- the occurrence of allergic rashes;
- the appearance of bloody discharge;
- weakens sexual desire.
Expert opinion
According to experts, before using any penis enlargement method, it is recommended to consult a doctor.In some cases, a man is indicated for surgical intervention.